Who is this workshop for?

  • Classroom teachers who are observing children struggling with concentration, learning, emotional and behavioural challenges in their classroom
  • Parents of children and teens who are seeing heightened anxiety, behavioural challenges at home, screen-addiction and social difficulties
  • Children’s yoga teachers and EC activity leaders who want to support children through difficult transitions in school and life

What you’ll learn...

  • Techniques to support children to immediately release anxiety and frustration
  • Strategies to help children and teens to concentrate and to optimise their learning in a playful and engaging way that will keep them focused and motivated
  • Activities to help children to effectively rest and have positive sleep experiences – move them out of “fight or flight” mode and into “rest and digest” mode
  • Specific activities to support children to create positive connections with others, developing their social skills whilst building their self-esteem
  • Life-skills to increase children’s resilience so that they can easily and effectively cope with changes in their routine, social-isolation, re-integration into the community, unpredictability in the future.

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